Getting Strong

  • WORK HARD, EAT CLEAN

    GET STRONG

    My Journey...
  •  

    WORKOUTS

    OF THE

    DAY

I've been doing Crossfit since early 2015.  I have goals of being fit and competitive.  I'll keep working and make it happen until it happens and then I'll work harder to keep it going.

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  • RUNNING

I Have been actively running since about 2008 when I started doing boot camp classes at the Y.  It was then threat I signed up for my first 5k and from there I have done 10ks and Half Marathons.  I was scheduled to do a Marathon in 2012 and training to accomplish this goal when I received a major hamstring injury. It put me out of commission for any activity for quite some time.  I finally got back into the groove in 2014 and in early 2015 started doing crossfit.  I will reach that marathon!

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  • PALEO

    DIET

Eating clean can mean a lot of things.  For me it is about trying to cut sugars and carbs in order to get as lean a body as I can possibly get.  Recently I started using Cinderella Paleo a couple months ago and have seen some marked improvement in weight and stamina.  I lost 5 pounds in the first week.

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Recent Posts

  • Running: Thu, 20 Feb 2020 17:03:51 February 20, 2020
  • Running: Sun, 16 Feb 2020 21:20:12 February 16, 2020
  • Running: Fri, 14 Feb 2020 19:14:16 February 14, 2020
  • Running: Wed, 12 Feb 2020 18:55:32 February 12, 2020
  • Running: Sun, 9 Feb 2020 16:00:28 February 9, 2020

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